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Transform Your Relationship with Food & Take Control of your Health

Expert telehealth dietitian services serving Central Arkansas, providing evidence-based nutrition counseling for chronic conditions and life stages, including weight management, diabetes, heart disease, and women’s health.

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MEET YOUR DIETITIAN

Empowering health through education

I believe that true transformation starts with education. My goal isn’t just to tell you what to eat, but to empower you with a deep understanding of nutrition science translated into clear, practical guidance for your daily life. 

With a decade of clinical experience, I specialize in bridging the gap between complex medical concepts and sustainable habits. Together, we will build an actionable path toward your health goals, ensuring you have the knowledge to maintain your progress long-term.

With warmth, Whitney

Education & Counseling Focuses

Weight Management

Evidence-based support for sustainable loss, GLP-1 diet management, and post-bariatric surgical nutritional therapy, tailored to your lifestyle. I can also provide pre-bariatric nutrition therapy.

Diabetes & Prediabetes

Specialized medical nutrition therapy for the effective management of diabetes, focusing on blood glucose stability and long-term health outcomes.

Heart Health

Counseling for cholesterol management and hypertension.

Renal Care

Expert guidance for CKD and preventive kidney nutrition.

Women's Wellness

Personalized nutrition support for fertility, hormonal balance, and wellness throughout every life stage. This can include PCOS (PMOS), perimenopause, and menopause.

Allergies & Celiac

Comprehensive management of food allergies, dietary intolerances, and Celiac disease with clinical precision.

Nurturing Nutrition Guidance

Common Questions

How do I book an initial consultation?

You can book directly via the 'Book Now' section above. This will take you to the secure Patient Portal where you create a profile and book an appointment

Do you offer support for managing GLP-1 weight loss meds?

We combine GLP-1 therapy with personalized education to help you find blood sugar balance and set realistic milestones. By focusing on nourishing habits and consistent support, we ensure your weight loss is both manageable and sustainable for the long run. Together, we’ll build the foundation you need to feel confident and empowered in your health journey.

Will I have to give up my favorite foods if I’m diagnosed with diabetes?

No. With thoughtful carbohydrate control, blood sugar monitoring, and education, most people can still enjoy the foods they love in a balanced way. Together we’ll build a plan that fits your real life, not a list of ‘good’ and ‘bad’ foods.

What should I expect during perimenopause?

Nutrition can help ease symptoms like brain fog, hot flashes, and weight changes by supporting your body’s shifting metabolic needs with fiber-rich, high-protein, and nutrient-dense choices.

I don’t eat a lot, so why can’t I lose weight?

Weight is influenced by many factors beyond how much you eat, including hormones, sleep, stress, medications, and medical conditions. If this sounds like you, schedule a visit so we can look at the full picture and create a plan tailored to your body and goals.

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